All Recipes

Oatmeal with red beans

In life, for most girls, they prefer to eat red beans. First, it's really delicious. Second, it's because red beans have a very good effect on beauty and beauty. It can also help to thin. Eating red beans can reduce weight. In fact, the main rea... ...

8 Steps

Red rice, red beans, red dates, peanuts and nourishing porridge

Red rice, red beans, peanuts, red dates porridge is a staple food made of red rice, red beans, peanuts and red dates. Red bean contains more dietary fiber. It has good functions of moistening intestines, defecating, lowering blood pressure, lowe... ...

7 Steps

Congee with red bean and job's tears

Detumescence. Drainage. Not afraid of fat ~

2 Steps

Sweet potato, red bean, peanut and rice congee

Congee, one of the traditional Chinese breakfast. I don't know when to start. I have formed the habit of eating porridge in the morning. No matter in winter or in summer, a bowl of porridge in the morning. Even if I sweat because of it, I feel v... ...

11 Steps

Honey red bean

Hongdou has the functions of invigorating the spleen, benefiting the stomach, nourishing the blood, nourishing the face, diuresis and detumescence. It also has the functions of regulating qi, activating blood circulation, clearing away heat and ... ...

9 Steps

Red bean filling

Red beans should be soaked in cold water one night in advance. Add some water to the pressure cooker and press together for 15 minutes. Collect the dried juice. Peel the dates and squash them with red beans. Dates are sweet without sugar.

3 Steps

Milk congee with red bean

Coarse grain is rich in nutrients. For example, oats are rich in protein; millet is rich in tryptophan and carotene; beans are rich in high-quality protein; sorghum is rich in fatty acids and iron; potatoes are rich in carotene and vitamin C. In... ...

15 Steps

Pumpkin red bean rice porridge

When I was a child, I only saw a long dish of pumpkin. It was not sweet. It was delicious to cook. Later, I saw all kinds of pumpkins in the supermarket. There are sweet ones, waxy ones and different shapes and sizes. Pumpkin has the functions o... ...

9 Steps

Red bean waffle

The breakfast machine is idle? It doesn't exist. Today, I'll try this red bean waffle. It's super delicious. It's also very flexible.

9 Steps

Red bean curd

A sip of Acacia red bean cake

23 Steps

Quinoa red bean congee

Quinoa, the omnipotent and nutritious staple food, has made this bowl of porridge a little denser. In addition, I have also added pumpkin for strengthening the spleen and stomach and red beans for nourishing blood and kidney. It can not only pro... ...

6 Steps

Lose weight and keep fit. Red bean oatmeal is indispensable

Oats - detoxification, defecation, cholesterol reduction, blood sugar reduction, calcium supplement, beauty and beauty care. Of course, it is very important to lose weight. reduce weight. reduce weight. However, people with sensitive stomach and... ...

3 Steps

Rice congee with red bean

Red beans are soft. Glutinous. Rice. Sweet and delicious. Moisten the lung, nourish the stomach and replenish qi and blood.

3 Steps

Congee with red bean and chestnut

Congee with red beans and chestnut cooked in 10 minutes

5 Steps

Honey red bean

Super simple honey red bean. Make your bread and cake more delicious

4 Steps

Red bean curd

It's raining. Last night, I made a thick and sweet red bean paste. In the fridge, I also made rose paste pickled last summer (the practice of rose paste is attached at the end). I made some cakes to eat. I served them with flower tea. I watched ... ...

14 Steps